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How to Tell Your Spouse You Want a Divorce: Expert Guidance From Relationship Coach Kim Polinder & Divorce Prep Coach Alex Beattie



This comprehensive companion guide captures the key insights and expands on the strategies shared by Relationship Coach Kim Polinder. and Divorce Prep Coach Alex Beattie. Watch the full conversation above, then use this guide as your reference for preparation and next steps.


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Key Moments from Our Discussion


Setting the Foundation

During this segment, Kim shared invaluable insights about choosing the right moment for "the talk." As discussed, timing isn't just about convenience – it's about creating an environment where both parties can fully engage in this life-changing conversation.


Location Strategy


Kim and Alex emphasized why location choice matters more than most people realize. She outlined these key considerations that many viewers found particularly helpful:


  • Choose a private but neutral space

  • Ensure both parties have easy access to leave

  • Consider the practical aftermath

  • Avoid locations with emotional attachments


Managing Unexpected Reactions


This powerful segment covered the range of responses you might encounter. Kim's practical strategies for staying grounded included:


  • Specific phrases that maintain respect

  • How to handle emotional escalation

  • When to pause the conversation

  • Next-step planning


The Parent Perspective


For those with children, this section provided crucial guidance on:


  • Timing considerations around children's schedules

  • Creating a united approach

  • Protecting kids from unnecessary stress

  • Building a communication framework


Viewer Questions We Addressed


On Timing:


"How do you know when it's really the right time?" Kim's response highlighted the importance of internal preparation and outlined specific indicators of readiness.


About Location:


"What if we live together – where should this conversation happen?" We explored practical solutions for shared living situations and the importance of exit strategies.


Regarding Reactions


"How do you stay calm when emotions escalate?" Kim shared specific grounding techniques and phrases that viewers can practice in advance.


Remember Alex and Kim's closing advice:


Preparation is key, but perfection isn't required.

Focus on:

  1. Writing down your key points

  2. Practicing self-care before and after

  3. Having support lined up

  4. Creating a clear after-plan


This guide accompanies the Instagram Live conversation between Divorce Prep Coach Alex Beattie and Relationship Coach Kim Polinder, focusing on navigating the initial divorce discussion with intention and respect.


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